7 Ways Unhealthy Relationships and Substance Abuse are Related
#NowIsTheTime to end domestic violence and related substance abuse. Jessica Yaffa, president of The San Diego Domestic Violence Council, and founder/president of No Silence No Violence, kicked off a series of public service announcements in partnership with the San Diego Chargers. The campaign is geared toward encouraging adults to teach kids about healthy relationships and […]
On Being a SEN Master, Part 2
by A. Tom Horvath, Ph.D., ABPP Part 1 of this 2-part series focused on the importance getting a good night’s sleep in recovery from addiction. Here, in the second part of this series, we focus on exercise and nutrition. Exercise The three components of fitness are endurance (of the heart-lungs, or “cardio”), strength and flexibility. […]
On being a SEN Master, Part 1
Dr. Horvath looks at healthy habits in recovery and describes what it means to be a SEN Master in part 1 of this 2-part series.
CRAFT Training with Bob Meyers, Ph.D.
Practical Recovery presents: CRAFT training led by Dr. Bob Meyers! 2/29/16-3/2/16 in San Diego. Click here to register! CRAFT (Community Reinforcement and Family Training) provides an evidence-based approach to helping families support loved ones who need additional assistance to overcome problematic addictive behavior. CRAFT provides an alternative approach to the 12-step based Al-Anon, and to […]
Gambling: Fun & Games or Dangerous Addiction?
How do you know if your gambling is becoming a problem? Here are 7 signs that might signify a gambling addiction. Learn to recognize the signs and get help.
Addiction is a Habit Not a Disease
Addiction is a Habit? In the traditional addiction approach, which used by almost all treatment programs and support groups in the United States, addiction is a medical and spiritual problem. Attending Alcoholics Anonymous (AA) or other 12-step groups is seen as necessary for recovery. AA’s 12 steps describe how recovery occurs by turning over one’s will and one’s life […]
Is Addiction a Disease?
Is Addiction a Disease? If you believe addiction is a disease, you won’t like this article. I am writing for individuals who are not sure what to believe about addiction. My hope is to persuade you that addiction is not a disease, but a type of habit you can learn to change just as you change other habits. […]
How Society Should View Addiction
Although individuals will view addictive behavior in many ways, based on their own beliefs and situations, society needs a comprehensive view of it. Addiction is one of the compelling problems of modern life. Almost all individuals need to manage desire better in a world increasingly filled with tempting activities and substances, and decreasingly filled with […]
Talking to Your Kids About Marijuana
Originally posted March 5, 2014 There’s no denying the US is trending toward leniency of marijuana laws. An important question raised is how this trend might affect teenagers and adolescents. While we can’t be sure whether a reform in marijuana laws would increase use among youth, we can be sure that one of our best […]
How to Quit Drinking: 5 Tangible Steps
Want to quit drinking? It can be hard to quit or reduce something you enjoy, but these 5 steps will help it feel a little less intimidating.