#Dryuary
Craving a better high in 2015? Take the Dryuary challenge! At the start of each new year, tens of thousands of American consumers typically make resolutions to improve their health and fitness, better manage stress, and increase their sense of well-being by trying to drink less alcohol.” – Marc F. Kern Ph.D. Join thousands of […]
Is Someone You Care About Getting Drunk?
by Dr. Horvath, Ph.D., ABPP Holiday gatherings can be high-risk times if alcohol is involved—as it usually is. Most of us in the moment will attempt to ignore excessive drinking. It’s not a good time for a rational discussion; there’s a good chance the discussion will lead to an angry argument instead. Yet, while it […]
How Stress Makes You Sick… And What You Can Do About It
Although stress can negatively impact your health, there are steps that you can take to manage your stress effectively. Here are 4 great tips to help!
The Courage of the Harm Reduction Therapist
Dr. Horvath talks to Richard Juman at theFix.com about his experience as a harm reduction therapist. On honest Q&A on issues of moderation and harm reduction.
The Science Behind “The Restoration Inn”
The Inn maintains Practical Recovery’s signature non 12 step approach to substance misuse and co-occurring disorders including relationship issues and trauma.
How to Improve Your Self-Esteem: 6 Empowering Tips
Self-esteem is important. When we feel good about ourselves, it’s easier to engage in positive and healthy activities. Here are 6 tips to boost self-esteem.
Karla Mendez Brada
The Karla Mendez Brada story shows just how vulnerable people in early recovery can be, and the potential dangers they face.
Video Game Addiction
Addiction expert Dr. Horvath talks to San Diego’s Fox 5 about kids and video games including warning signs, impact and ways to combat overuse.
Tackling Boredom
3 Great tips for tackling boredom, useful info during the holidays, when we tend to have a bit of extra time off from our usual activities.
3 Tips to Help You Through the Holidays
While the holidays can be a joyous and festive time, they can also be difficult, and triggering, for many people. Here are 3 tips to help get you through.