Skip to main content

Practical Recovery

Principles of Self-Empowering Addiction Treatment

By Posted on August 13, 2026

Principles of Self-Empowering Addiction Treatment
By Tom Horvath, PhD

Most US addiction treatment does not use a self-empowering approach and instead relies on some version of the 12-step powerlessness approach. If you are looking for an alternative to the 12 steps, this blog describes Practical Recovery’s implementation of the self-empowering approach.

Self-empowerment: Rather than listening to others about what to do, ultimately you listen to yourself (after considering knowledgeable suggestions from others).

At Practical Recovery we endeavor to make treatment as positive and self-empowering as possible, to help you lead a satisfying, connected, meaningful, and purposeful life based on your values and goals. The following ideas are central to our work:

Treatment Goals: We accept your goals if they lead to addictive harm being reduced. We work to promote your wellbeing. You may choose to abstain, moderate, or reduce engagement with any substance or activity. We also recognize that you may be slow to engage with us or prefer to engage intermittently. You set the pace.

The Whole Person: For many of our clients, most of our session time is focused on related problems, not the addictive problem itself. For instance, you may be dealing with depression, anxiety, trauma, bipolar disorder, or other disorders. We focus on them as much as needed.

Scientific Foundation: We maintain knowledge about current scientific research on addiction and recovery.

Informed Consent: We help you make informed choices about treatment, mutual help groups, other services, and goals, primarily by providing well-established information and asking questions about your preferences. You are given unbiased information about the full range of options available.

Client Responsibility: We understand treatment and support services as adjuncts to the natural process of change, a process for which you are primarily responsible, working in collaboration with us (and anyone else you wish to consult). We will refer out a client whose model of recovery is incompatible with our approach.

Treatment Matching: If treatment is not achieving the desired outcomes, we consider it a mismatch between the treatment and the client, rather than blaming the client. We refer out if needed.

Family Involvement: We recommend having concerned significant others (CSO’s) involved in the treatment process, to the extent the adult client is willing and CSO’s are beneficial to the change process. Family involvement, where helpful, is a high priority for teenage clients. A self-empowering approach is also used with the CSO’s.

Choice of Providers: Within the limits of available staff, you may choose the providers you work with. We typically suggest your initial schedule. After that, you decide with whom, when, and how often you have sessions. Because no facility can provide all services, we often work with your existing providers and new outside providers, to provide you with the support for change that you need. If significant coordination of care is needed, one psychologist fills that role.

“Success rate:” Many facilities present their “success rate.” Unless this statistic has been established by independent research and published in a peer-reviewed scientific journal, it is most likely a made-up number. We consider Practical Recovery to be like a well-equipped gym. All the equipment you might need is here, but you are the one working out. Another analogy is a mountain climbing guide. We can show you what needs to be done and a fair amount about how to do it, but you are the one climbing the mountain.

Licensed Psychologists as Providers: With the exception of the meditation instructor (whose services are optional, and quite popular), all staff are licensed psychologists.

Financial transparency: We do not pay any referral fees (“kickbacks”) to anyone. Our marketing expenses are minimal. In some facilities most of the fees you pay are paid out as commissions, referral fees, kickbacks, and marketing expenses. Because disclosure of these payments is typically not required by law, you may never learn about them.

Refund for unused services: If you provide 48-hour notice of departure, we refund any additional money you have already paid. Work with us as long as it is helpful, and then move on to the next activities in your life. 

Union County Premiere, San Diego 8/14/26

A New Addiction Film, Union County, Premieres Fri 8/14/26 in San Diego By Tom Horvath Keep in mind…

A Guide to Addiction Treatment Services

A Guide to Addiction Treatment Services By Tom Horvath, PhD There are many types of addiction treatment and…

Problems With Daily Cannabis Use?

Problems with daily cannabis use? By Tom Horvath, PhD It has been difficult to study cannabis use because…

The US Crack Epidemic

Crack: The Epidemic That Wasn’t By Kenneth Anderson, MA President Ronald Reagan declared his war on drugs on…

How Well Can AI Provide Addiction Treatment?

How Well Can AI Provide Addiction Treatment? By Tom Horvath, PhD It is too early to describe precisely…

Not Your Grandfather’s Disease Theory

Not Your Grandfather’s Disease TheoryBy Kenneth Anderson, MA The disease theory of alcohol addiction can be traced back…

Updates on the Negative Health Effects of Overdrinking

By Tom Horvath, PhD Did you realize that alcohol deaths (178,000 per year) exceed the deaths associated with…

Why Do Moderate Drinkers Live Longer?

Why Do Moderate Drinkers Live Longer?By Kenneth Anderson, MA Ever since research published by Raymond Pearl in 1926,…

Spirituality and Addictive Problems

By Tom Horvath, PhD A recent study found a helpful effect from having a “spiritual component” to one’s…

Rewards in Long Term Recovery

By Tom Horvath, PhD What’s the point of stopping an addictive problem if your life does not become…