Practical Recovery

The Fatigue Principle

Adapted from Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions by Tom Horvath, Ph.D., ABPP In his workbook, Sex, Drugs, Gambling & Chocolate, Dr. Horvath includes an entire chapter on craving (Chapter 9). Of particular interest in this post is what Dr. Horvath calls the fatigue principle. As Dr. Horvath notes, “unless you […]

What Is Recovery, Really?

By Guest Author Lesley Wirth, Consultant for The Restoration Inn There seems to come a time in everyone’s journey where one stands at the precipice of claiming that which is rightfully theirs: a connection to his or her inherent value as a worthy and deeply lovable person. In hindsight, I see that this was where […]

“Recovery” vs. “Recovered”

In the traditional 12 step approach to addiction treatment, recovery is a lifelong process. At Practical Recovery, we think a full recovery is possible.

From AA to AfA: What Works?

Not all paths in recovery lead to AA. While AA may work for some, there are several other evidence based approaches such as Antabuse and SMART Recovery.

A Review: The Business of Recovery

A documentary film directed by Adam Finberg and produced by Greg Horvath | Review by Tom Horvath, Ph.D. What do you really know about the addiction rehab industry? Like most people, you may be under the impression that addiction treatment is a life-saving, highly ethical enterprise, with services provided by highly trained professionals. You might […]

Building Trust in Recovery

While it can be daunting to think about repairing your important relationships, here are 5 ways to help you manage the process:

Staying Friends with Using Buddies

In early recovery, many people face a choice: whether to continue friendships with people who may still be using or to end those friendships in order to protect their own sobriety.

Making Amends

by Devon Berkheiser, Psy.D. For members of AA/NA, making amends is part of the program. The 9th step of the 12 steps is to make direct amends to people that have been hurt. Practical Recovery and SMART Recovery don’t have a specific recommendation about making amends, but many people in recovery want to repair and […]