Mocktail Recipes for Summer Parties
Deciding not to drink at the summer parties this year? We totally support you. That’s why we’ve scoured the Internet for some of the best mocktail recipes out there. Here are our favorites: Orange Earl Grey Iced Tea Ingredients: ¼c loose tea or 12 Earl Grey teabags Peel of one orange Instructions: Steep tea and […]
Mouthwatering Pesto Salmon
More Herbs, Less Salt A healthy diet is extremely important, not just for recovery, but for overall physical and mental health. A good rule of thumb when it comes to a balanced diet is “everything in moderation.” Our bodies need some sodium to function properly, but many people go overboard when it comes to salt […]
From the Kitchen, with Love
At Practical Recovery, we believe healthy nutrition is part of a healthy foundation. Chef Sarah discusses the benefits of providing fresh, healthy meals.
Lasagna Bolognese with Kale and Spinach
Our lovely chef, Sarah, and her kitchen staff have served up another delicious recipe for us to try! Lasagna Bolognese with Kale and Spinach. Serves 8 Ingredients: Sauce: 1/4 cup olive oil 3 oz of pancetta, finely diced 1 onion finely chopped 1 carrot chopped 1 celery rib fine chop 2 cloves garlic chopped 2lb […]
Choriatiki Salad Recipe
Choriatiki Salad Enjoy this Choriatiki Salad recipe, compliments of Practical Recovery’s chef, Sarah Jones! 6 Portions 3 firm tomatoes 1 cucumber 1 onion 2 green peppers 1 cup kalamata or black olives 180 grams sheep or goat feta Cheese 1/2 cup olive oil (use first pressed oil, virgin or unrefined) 1/2 cup of vinegar red fresh […]