5 Tips for Getting Used to Normal Life
Early recovery can be a major transition. Devon Berkheiser, Psy.D. offers 5 tips to help make adjusting to normal life easier.
Recovery Organizations You Might Not Even Know About
Looking for some additional recovery support? It‘s important to know that you have choices. We’ve compiled a list of non 12-step recovery groups worth considering.
A 25-Year Retrospective Review:
Tom Horvath, Ph.D., reviews, “Broadening the Base of Treatment for Alcohol Problems,” a book written 25 years ago regarding treatment of alcohol addiction.
The After Party: Building a New Life in Recovery, Part III
In early recovery, it is important to develop healthy habits. Here we discuss Dr. Horvath’s 7 tips that are essential to your overall well-being.
The After Party: Building a New Life in Recovery, Part II
With a healthy balance of long-term and momentary satisfactions, you’ll be likely to find joy and fulfillment in life without substances and addictive behaviors.
How to Cope When You Feel Like Giving Up
by Devon Berkheiser, Psy.D. No matter how motivated you are to make changes in your life, you are likely to experience periods of time when you feel like giving up. This is certainly true in recovery. Perhaps you aren’t seeing the progress that you had hoped for, or you’ve had a few unanticipated setbacks. Or […]
Practical Recovery: Celebrating a 30-Year Journey
Dr. Tom Horvath takes you on a journey through the past 30 years as he overcame resistance to the self-empowering approach to addiction treatment.
Arthur’s Non 12 Step Journey
Have you ever wondered what non 12 step means? This video will walk you through Arthur’s discovery of a self-empowering, non 12 step addiction treatment option! Want to be empowered? Call us today!
How to Improve Your Self-Esteem: 6 Empowering Tips
Self-esteem is important. When we feel good about ourselves, it’s easier to engage in positive and healthy activities. Here are 6 tips to boost self-esteem.
Tackling Boredom
3 Great tips for tackling boredom, useful info during the holidays, when we tend to have a bit of extra time off from our usual activities.