7 Books About Addiction and Recovery You Need to Read!
By Devon Berkheiser, Psy.D. Just as there are many different ways to recover, there are many different resources available to help in recovery. One great resource is books, and there are practically an unlimited number of options! From self-help books to autobiographical accounts, here are our picks for interesting and inspiring recovery-oriented books: 1. “Buddha’s […]
The After Party: Building a New Life in Recovery, Part III
In early recovery, it is important to develop healthy habits. Here we discuss Dr. Horvath’s 7 tips that are essential to your overall well-being.
The After Party: Building a New Life in Recovery, Part II
With a healthy balance of long-term and momentary satisfactions, you’ll be likely to find joy and fulfillment in life without substances and addictive behaviors.
The After Party: Building a New Life in Recovery, Part I
In this part of a 3-part series we cover the six pillars of building good habits. Adapted from Dr. Tom Horvath’s book “Sex, Drugs, Gambling, and Chocolate.”
Are You Addicted to Gambling?
Dr. Horvath talks to KUSI morning news about the signs of a possible gambling addiction, how to address them and underlying causes of gambling addictions.
How Stress Makes You Sick… And What You Can Do About It
Although stress can negatively impact your health, there are steps that you can take to manage your stress effectively. Here are 4 great tips to help!
The Science Behind “The Restoration Inn”
The Inn maintains Practical Recovery’s signature non 12 step approach to substance misuse and co-occurring disorders including relationship issues and trauma.
How to Improve Your Self-Esteem: 6 Empowering Tips
Self-esteem is important. When we feel good about ourselves, it’s easier to engage in positive and healthy activities. Here are 6 tips to boost self-esteem.
Tackling Boredom
3 Great tips for tackling boredom, useful info during the holidays, when we tend to have a bit of extra time off from our usual activities.
Couples Therapy as Treatment for Alcohol Dependent Women
Study shows couples therapy for alcohol dependent women may work well for women with supportive spouses.