Laughter and Addiction Therapy
Our post-doc therapist, Dalea Alawar, takes a look at how laughter can help (and hinder) addiction therapy sessions. The benefits might surprise you!
Emotionally Focused Therapy
Ashley Adams discusses the use of Emotionally Focused Therapy at Practical Recovery, and how it can help couples and families de-stress and address issues.
CET: An Empowering Approach to Treatment
Kevin Murphy, Psy.D., discusses how Cue Exposure Treatment can be a self-empowering approach to treating the cravings that perpetuate substance abuse.
Responsibility Lies Within the Hands of Us All
Substance abuse and domestic violence often go hand in hand. Here, Jessica Yaffa discusses the responsibility we all have in mitigating the epidemic that is domestic violence.
Motivational Interviewing and Harm Reduction
Dr. Horvath looks at the inconsistency of acceptance between two similar approaches to addiction treatment; motivational interviewing and harm reduction.
The Benefits of Forgiveness
We all know forgiveness is helpful. But what we may not realize is that it has health benefits and may even help us more than the person that hurt us.
State-of-the-Art Technology (from the 70’s!)
With so many tools available to help count and record behaviors, it’s surprising this tool from the 70’s is still considered state-of-the-art!
A Good Night’s Sleep
Addiction can cause an imbalance in your life. Balancing important aspects of your life during sobriety can increase your chances to feel satisfied and avoid relapse.
Lasagna Bolognese with Kale and Spinach
Our lovely chef, Sarah, and her kitchen staff have served up another delicious recipe for us to try! Lasagna Bolognese with Kale and Spinach. Serves 8 Ingredients: Sauce: 1/4 cup olive oil 3 oz of pancetta, finely diced 1 onion finely chopped 1 carrot chopped 1 celery rib fine chop 2 cloves garlic chopped 2lb […]
4 Tips for a Fun and Alcohol-free Memorial Day Weekend!
Alcohol at summer events can be unavoidable, so here are some tips to enjoy the sunshine, without compromising your goals.