The Sober Truth
Dr. Horvath takes a look at the controversial book “The Sober Truth” by Lance Dodes, MD, and Zachary Dodes. You might be surprised to read some of the myths surrounding addiction and whether AA is helpful!
Combat Your Worries
“There were many terrible things in my life and most of them never happened.” – Michel de Montaigne Worrying can be useful since it can motivate us to be prepared. However, too much worry can be problematic and can lead to sleep problems, irritability, poor concentration, and overwhelming feelings of anxiety and stress. Worrying can […]
Valley of the RUN 5k/10k
This is your chance to run with Dr. Tom Horvath! Join us as we support efforts to raise awareness of addiction. August 9th, 2014 – support Valley of the RUN!
Anonymous People Screening
Screening of Anonymous People, August 31, 2014 at Carlsbad Library.
4 Easy Tips for an Awesome Summer in Recovery
Summer activities can be a trigger for those in recovery. Here are 4 easy ways to have an awesome summer while protecting your recovery efforts!
From the Kitchen, with Love
At Practical Recovery, we believe healthy nutrition is part of a healthy foundation. Chef Sarah discusses the benefits of providing fresh, healthy meals.
Independence Day
Those in recovery have so much to celebrate. Not only can they celebrate American freedoms, but freedom from addiction and substances, too!
Laughter and Addiction Therapy
Our post-doc therapist, Dalea Alawar, takes a look at how laughter can help (and hinder) addiction therapy sessions. The benefits might surprise you!
Emotionally Focused Therapy
Ashley Adams discusses the use of Emotionally Focused Therapy at Practical Recovery, and how it can help couples and families de-stress and address issues.
CET: An Empowering Approach to Treatment
Kevin Murphy, Psy.D., discusses how Cue Exposure Treatment can be a self-empowering approach to treating the cravings that perpetuate substance abuse.