17 Suicide Warning Signs and What to Do About Them
Approximately 75% of people who complete suicide show warning signs. We discuss some of the warning signs and what you can do if you suspect someone is at risk.
How S.M.A.R.T. Are Your Goals?
Setting goals is a crucial part of recovery. The SMART goal-setting strategy helps you get the most out of your goals.
Robin Williams’ Death, Celebrity Depression and Addiction
World-renowned addiction expert, Tom Horvath, PhD, talks to KUSI about the death of Robin Williams and celebrity depression and addiction.
On Robin Williams, Addiction and Suicide
In the wake of Robin Williams’ death, family, friends and fans are left to try to make sense of it all. Here, we look at what might be learned from this.
To Moderate or to Abstain? That is the Question!
Dr. Horvath discusses the difference between moderation and abstinence and looks at how each approach might benefit someone struggling with addiction.
Procrastination: Avoid Additional Stress by Getting Things Done Now
Procrastination is a common problem. It’s all too tempting to put off an unpleasant task until some later time. However, procrastination can resemble addictive behavior and can be extremely problematic.
The Abstinence Violation Approach
Relapse is often a part of recovery efforts. One approach is to teach clients how to handle “slips” and keep moving. Dan Galant, PhD, discusses the benefits of this approach.
Mindfulness: The power of being in the moment
Focusing on the past can lead to feelings of regret and guilt. Similarly, thinking about the future can create anxiety and worry. Sometimes, the best thing to do is to stay in the present moment—to be mindful. To be mindful means to be aware of your thoughts, emotions, and physical sensations without judging or criticizing […]
Dr. Chaudhri Takes You Behind the Scenes at PRI
Ever wonder what goes on behind the scenes to make each client’s treatment exceptional and unique? Dr. Priya Chaudhri gives you a glimpse behind the scenes.
The Sober Truth
Dr. Horvath takes a look at the controversial book “The Sober Truth” by Lance Dodes, MD, and Zachary Dodes. You might be surprised to read some of the myths surrounding addiction and whether AA is helpful!