The Abstinence Violation Approach
Relapse is often a part of recovery efforts. One approach is to teach clients how to handle “slips” and keep moving. Dan Galant, PhD, discusses the benefits of this approach.
Mindfulness: The power of being in the moment
Focusing on the past can lead to feelings of regret and guilt. Similarly, thinking about the future can create anxiety and worry. Sometimes, the best thing to do is to stay in the present moment—to be mindful. To be mindful means to be aware of your thoughts, emotions, and physical sensations without judging or criticizing […]
Dr. Chaudhri Takes You Behind the Scenes at PRI
Ever wonder what goes on behind the scenes to make each client’s treatment exceptional and unique? Dr. Priya Chaudhri gives you a glimpse behind the scenes.
The Sober Truth
Dr. Horvath takes a look at the controversial book “The Sober Truth” by Lance Dodes, MD, and Zachary Dodes. You might be surprised to read some of the myths surrounding addiction and whether AA is helpful!
Combat Your Worries
“There were many terrible things in my life and most of them never happened.” – Michel de Montaigne Worrying can be useful since it can motivate us to be prepared. However, too much worry can be problematic and can lead to sleep problems, irritability, poor concentration, and overwhelming feelings of anxiety and stress. Worrying can […]
Valley of the RUN 5k/10k
This is your chance to run with Dr. Tom Horvath! Join us as we support efforts to raise awareness of addiction. August 9th, 2014 – support Valley of the RUN!
Anonymous People Screening
Screening of Anonymous People, August 31, 2014 at Carlsbad Library.
4 Easy Tips for an Awesome Summer in Recovery
Summer activities can be a trigger for those in recovery. Here are 4 easy ways to have an awesome summer while protecting your recovery efforts!
From the Kitchen, with Love
At Practical Recovery, we believe healthy nutrition is part of a healthy foundation. Chef Sarah discusses the benefits of providing fresh, healthy meals.
Independence Day
Those in recovery have so much to celebrate. Not only can they celebrate American freedoms, but freedom from addiction and substances, too!