Does Alcohol Kill Brain Cells? Part Three
Part Three from the Series: Does Alcohol Kill Brain Cells? Research on Clinical Samples by Kenneth Anderson, MA Stavro et al. (2013) conducted a review of clinical studies of cognitive impairments in people with alcohol use disorder (AUD) and their reversal with abstinence. IQ was found to be unaffected by AUD; there were no significant […]
Sources of Pleasure
What are your sources of pleasure? By Tom Horvath, PhD If you’ve had addictive problems, you may easily recall experiences (with substances or activities) that you found intensely pleasurable. Addictive behavior can provide that! However, regardless of how much you are still having that type of experience, you can understand and appreciate yourself much better […]
Does Alcohol Kill Brain Cells? Part Two
This week, Kenneth Anderson, MA, explores MRI and brain shrinkage research in part 2 of the series, “Does Alcohol Kill Braincells?” Part 1 can be found here. By Kenneth Anderson, MA A 2001 study by Kubota et al. performed MRIs on 1,432 employees and family members (1,061 men and 371 women) of a large Japanese […]
Radical Acceptance in Addiction, Recovery, and Parenting
Amanda Eversmann of Life Process Program, on Radical Acceptance in Addiction, Recovery, and Parenting I entered on a ten-year addiction because my mother didn’t radically accept me and I accordingly didn’t accept myself. I had to first learn to accept myself, and also my children. Then I radically accepted my mom. 1. My Upbringing I […]
Does Alcohol Kill Brain Cells? Part One
Does Alcohol Kill Brain Cells? Part One: Post-Mortem Brain Research By Kenneth Anderson, MA It is a commonly held belief that alcohol kills brain cells; however, is there any truth to this belief, or is it simply a myth? While it is clear that pathological conditions such as Korsakoff’s syndrome or alcohol-related dementia result in […]
Defining Recovery, pt 2
By Tom Horvath, PhD For many individuals, particularly those in 12-step groups, recovery means abstinence (and maybe not much else). I am “in recovery” if I am abstaining. However, there are also other important aspects of the process of change. Several national organizations have devoted substantial effort to defining recovery more broadly. The following definitions […]
The Differences Between Moderate Drinking Programs and Harm Reduction Programs, pt 2
The Differences Between Moderate Drinking Programs and Harm Reduction Programs Part 2: Harm Reduction Programs, and How and Why I Created HAMS By Kenneth Anderson, MA The Backstory I first attended an MM meeting in Minneapolis, Minnesota in June of 1998; this was immediately after the great storm of May 30, 1998, which had knocked […]
The Differences Between Moderate Drinking Programs and Harm Reduction Programs, Pt. 1
The Differences Between Moderate Drinking Programs and Harm Reduction Programs Part 1: Moderation Drinking Programs and Moderation Management By Kenneth Anderson, MA Moderate drinking programs and harm reduction programs start from opposite assumptions and wind up in very different places. This doesn’t necessarily make one type of program better than the other–different people will find […]
Vaping: The Latest Moral Panic
By John de Miranda The sociology term moral panic is relatively new, arising in the 1970s. Examples of moral panic can be found throughout history, however. The anatomy of the concept is simple. A group with power and authority determines that another group or group practice is a threat. Misinformation about the group under attack […]
Identifying and Answering Big Life Questions
By Tom Horvath, PhD Whether we think about them or not, our lives are an ongoing answer to “big questions:” What is important to me? Who is important to me? How important is my health and longevity? What is fun? What is most satisfying? What contribution (if any) do I want to make to the […]