Dr. Horvath’s groundbreaking workbook on how to resolve addictive problems is Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions (softcover, WHITE, 2nd edition, 2004; Kindle edition, RED, 2022). The Workbook presents a comprehensive and science-based approach to this subject, including how to: get started, increase and maintain motivation (by fully understanding the benefits and costs of addictive behavior), cope with craving, experience a sense of choice and freedom, balance one’s life, cope with recurrences (relapses), and find genuinely helpful outside support. Sex, Drugs, Gambling, & Chocolate is recommended by the Association for Behavioral and Cognitive Therapies (ABCT).