By Tom Horvath, PhD Many of us are concerned about our weight. We might check the scale regularly, and not...

by Tom Horvath, PhD Do you consider the food manufacturing companies to be “drug dealers?” Back to that question in...

Negativity Bias: How Negative Are You? By Tom Horvath, PhD Almost 25 years ago two psychologists coined the term “negativity...

By Kenneth Anderson, MA Is Moderate Drinking Protective Against Alzheimer’s Disease? Brain Changes with Alzheimer’s Disease Amyloid Beta Plaques We...

Neuronal Plasticity, Mindfulness Meditation, and Addiction Recovery by Nicholas A. Nelson, Ph.D. Part 1 of 2 It is not uncommon...

By Tom Horvath, PhD With 2025 now over a week old, we may already be falling short of some of...

By Tom Horvath, PhD “If we have our own why, we shall get along with almost any how.” –Friedrich Nietzsche,...

by Kenneth Anderson, MA The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as drinking enough alcohol...

By Tom Horvath, PhD I was recently contacted by a website putting together a list of 50 very brief accounts,...

Amanda Eversmann of Life Process Program, on Radical Acceptance in Addiction, Recovery, and Parenting I entered on a ten-year addiction...

By Kenneth Anderson, MA Normal and Retrograde Neurotransmission Delta-9 THC (delta-9-tetrahydrocannabinol) and CBD (cannabidiol) are the two most commonly found...

By Tom Horvath, PhD I expect that you know everything I am about to write about. However, I hope this...