Parental Addiction to Technology
Tom Horvath, Ph.D. responds to children’s concerns regarding their parents’ addiction to technology.
3 Useful Tips for Getting and Staying Motivated
Sometimes we know what we should do, but we struggle with motivating ourselves to actually get it done. Here are 3 tips to finding and keeping motivation.
Why Choose a Non 12-Step Recovery Approach?
Whether you look to a 12-step program or a self-empowering approach, it’s helpful to know you have options when it comes to addiction recovery.
Why Choose a Non 12-Step Recovery Approach?
Whether you look to a 12-step program or a self-empowering approach, it’s helpful to know you have options when it comes to addiction recovery.
Don’t Toss Away the Serenity Prayer
Originally posted on March 8, 2013 on the Reunion San Diego blog For people opposed to “prayers”, AA meetings, traditional 12-step-based treatment and/or prayer in general, it’s too bad that the Serenity Prayer has been co-opted. What you probably don’t know, according to “The Secret History of the Serenity Prayer” by author Susan Cheever at […]
Couples Therapy as Treatment for Alcohol Dependent Women
Study shows couples therapy for alcohol dependent women may work well for women with supportive spouses.
Unhealthy Relationships Cause Unhealthy Bodies
Our very own Jessica Yaffa contributes to a Union Tribune article on how toxic relationships can affect your overall health. You mights find the effects surprising!
Think the Drink (or Drug) Through
Part of overcoming the need for a quick fix is recognizing and appreciating the value of enduring satisfactions versus momentary pleasures.
5 Common Myths About Treatment
Myths can often keep people from seeking treatment when they most need it. Dr. Rosengren discusses and dispels 5 common myths surrounding treatment.
Sleep, Exercise and Nutrition
Physical well-being is crucial to emotional well-being. A balance of sleep, exercise is one way to ensure you maintain an optimal level of physical wellness.