Curious about whether your peers impact your drinking behavior? For most individuals, alcohol consumption is a social phenomenon, at least at the outset of their drinking. Previous research suggests that most human behavior is learned through imitation or modeling. Studies also suggest that imitation plays a role in addictive behaviors. Previous wine-tasting studies have demonstrated that participants exposed to a heavy-drinking model consume more alcohol. However, in these studies the participants knew beforehand that they would be consuming alcohol. Researchers from Canada and The Netherlands examined the effect of exposure to a heavy-drinking model on imitation of drinking behavior in a more naturalistic setting (Larsen et. al., 2009). Spoiler alert: our peers' drinking behaviors im...

A non 12 step approach to recovery promotes individuals to continue on to a sober living home after completing inpatient drug or alcohol rehab. While living in sober living homes, individuals can participate in outpatient services where there are opportunities for individuals to receive evidence-based addiction treatment. But do sober living houses help, and just how effective are they? One group of researchers put together a study to answer this question. You might also be interested in: What Will Drug Rehab be Like in 100 Years? Do Sober Living Houses Help? One Study Says Yes. The VH1 television show “Sober House” with Dr. Drew has popularized the concept of sober living houses. However, sober living houses are not just reality TV constructs. California in particular offers a wid...

Article Updated 4/13/2022 Self-empowering addiction treatment utilizes cognitive-behavioral therapy and teaching mindfulness to help people cope with their cravings, be more aware of their thoughts, and increase self-regulation in alcohol recovery. But just how important is self-regulation in recovery from alcohol use? To better understand it in recovery, it helps to understand it in the context of addiction. Read on to learn more about the relationship between self-regulation and alcohol use. According to Hustad et. al., self-regulation refers to “the effortful ability to plan and achieve adaptive outcomes through goal-directed behavior, often by delaying gratification” (2009). It is important for individuals to develop self-regulation ability in alcohol recovery. Since lower lev...

The following study would be useful in a self-empowering addiction treatment program where individuals learn strategies to help them cope with cravings such as those experienced when viewing alcohol-related commercials and other media. Alcohol Commercials and Drinking Behavior - A Study Tobacco advertising has been minimized in many locations. Alcohol advertising, on the other hand, is generally accepted in Western societies. Alcohol advertisements on television and the portrayal of drinking in movies paint a positive picture of an addictive and potentially deadly substance. A number of past studies have found an association between alcohol advertising and drinking behavior, and some suggest that exposure to alcohol via television or cinema may lead to a relapse in alcohol recovery. A...

In an alternative to AA, a self-empowering approach can be used to create individualized treatment plans which incorporate greater or fewer relapse prevention approaches to recovery. A self-empowering approach to alcohol recovery emphasizes four main points including: maintaining motivation, coping with urges, managing thoughts, feelings and behaviors, and living a balanced life. By incorporating these four aspects into your daily life, one may have a greater chance for success in alcohol recovery. EEG Maps of Alcohol-dependent Individuals Although definitions of relapse vary, it generally refers to a return to former drinking habits after a period of alcohol recovery. Electroencephalography (EEG) measures electrical activity in the brain, and beta wave activity in EEG mapping has bee...

Through a self-empowering approach to recovery, those in alcohol treatment can learn about alcohol addiction and how to cope with cravings. It is important to implement a client-friendly approach to recovery because this will maintain the clients’ interest in treatment. Understanding what the client hopes to gain from treatment may be a key indicator of what to emphasize on during treatment. The interests of men and women during treatment may be different where women like to focus on self-esteem issues and men find that a less important aspect of their recovery. Through the use of a self-empowering approach to alcohol treatment, individualized treatment plans can be created for men and women that emphasize on specific areas of interest they would like to enhance. Tools and techniques wi...

Past research suggests that (self-empowering addiction treatment) cognitive-behavioral therapy is effective in the treatment of alcohol dependence. In some cases, psychological treatment can be significantly improved by pharmacotherapy. Pharmacotherapies used in alcohol treatment include disulfiram, an aldehyde dehydrogenase inhibitor; naltrexone, an opioid antagonist; and acamprosate, a noncompetitive NMDA receptor blocker. Few studies have compared the effectiveness of these pharmacotherapies for alcohol treatment. A team of researchers from Finland set out to do just that (Laaksonen et. al., 2008). You might also be interested in: What is the Best Alcohol Treatment? Effectiveness of Pharmacotherapies for Alcohol Treatment: The Study The researchers conducted a randomized, open l...

It has been widely said that “AA is the only thing that works” when it comes to alcohol recovery. The 12-step model of Alcoholics Anonymous (AA) is now applied to other substance use disorders in drug rehab centers around the world. However, research shows that AA is not the only approach that works. In fact, many studies have shown that other drug treatment approaches are just as effective as 12-step programs. Banerjee et. al. found that a relatively new approach known as Health Realization offered comparable benefits for women in a residential drug rehab program as compared to a 12-step program (2007). You might also be interested in: What is the Best Alcohol Treatment? Health Realization (HR) is an approach to psychology first developed by Roger Mills and George Pransky in the 1980...

A. Tom Horvath, Ph.D., ABPP Wondering if court ordered 12-step attendance is illegal? You're not the only one. This article is not intended to convey legal advice, which can only be provided by an attorney licensed in your state.  What follows is an addiction psychologist’s summary of a legal issue he has been following for over a decade. You might also be interested in: Mental Health Among Drug Court Participants in Drug Treatment The “establishment” and “free exercise” clauses of the US Constitution’s 1st Amendment state that “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.”  In everyday speech we say that there is “separation of church and state” in the US.  Our religious or spiritual beliefs (or lack of them) are our p...

There are numerous individuals who use drugs and alcohol for coping with stress and their daily problems. Thus, to help those individuals disengage from constantly looking right to drugs for the answer to their problems, they need to be offered a way to find a solution. In a non 12 step approach to recovery, individuals can learn self-empowering tactics such as maintaining motivation, coping with cravings, managing thoughts, feelings and behaviors, and living a balance life. When individuals learn how to address stressful situations, they can use the tools they’ve learned to come up with a solution to their problems instead of looking to drugs and alcohol as their only solution. The Research: Coping with Stress Individuals who face and address stressful problems rather than avoiding t...