by Thaddeus Camlin, Psy.D.   If a loved one is struggling with addictive problems and not interested in treatment, the overwhelming message from society is that staging an addiction intervention is the best way to help.  Interventions, like the ones depicted on television, generally involve a paid interventionist who coaches family members and friends on how to confront so-called ‘addicts’ and get them to agree to go to rehab.  For some, it may be surprising to learn that addiction interventions are only successful in encouraging a loved one to enter treatment around 30% of the time.  Furthermore, when interventions are not successful they can backfire in truly horrific ways.  Thus, it might be helpful to consider these five factors before staging an intervention. You migh...

by Thaddeus Camlin, Psy.D. Milestones are opportunities to reflect and refine.  Each New Year many resolve to make important changes, and such resolutions can carry even more weight when years stack up and we move into new decades and new centuries.  The 21st century has already seen significant change when it comes to understanding and treating addiction, much of which has been related to broadening access to multiple pathways of treatment as the tyranny of abstinence-only slowly and steadily decays.  As we move into the 2020’s, it's worth considering what positive changes the decade will bring as we continue to improve the treatment available to people who aim to change addictive behaviors. One significant change to understanding and treating addiction that will continue to gain...

Holiday Tips Navigating the holidays can be tough.  The holidays can also be wondrous and joyful.  As we put 2022 in the books and look ahead to a new year, a few last minute tricks might be useful as the heart of the holidays hits home. Below are some holiday tips to help make the most wonderful time of the year, well, wonderful.   You might also be interested in: 6 Exit Strategies for Uncomfortable Holiday Situations 1. Prioritize What You Enjoy For many, too much of the holiday season is spent fulfilling obligations and not enough time is spent doing things we actually enjoy.  Pass on the construction of the second cousin’s Aunt’s sister’s front yard manger scene in favor of some good laughs viewing A Christmas Vacation at home. 2. Manage Your Own Addictive Behaviors, Not Othe...

by Thaddeus Camlin, Psy.D. Earlier this year I wrote a piece arguing that 12-step programs are wrong when they claim that drug use invariably leads to jails, institutions, or death.  The piece generated a decent amount of dissenting responses (even more than most of the stuff I write!). Impassioned retorts proclaimed that I built a “straw man” argument by referring to drug use leading to jails, institutions, and death, and insisted that the 12-step programs only make the ominous claim about people in “active addiction.”  Inherent in the dissenting opinions is an implied agreement that the original article was correct in claiming that most substance use does not lead to jails, institutions, and death, so at least we agree on something. Now, let us narrow the focus from the fact that m...

by Thaddeus Camlin, Psy.D. There are no known examples of addiction in the natural world.  There are, however, ample examples of animals shifting their consciousness with substances, a favorite of which is the infamous drunken moose who got himself stuck in an apple tree.  Even though animals often experiment with substances, the only examples of animals getting addicted are found in labs run by humans.  If addiction then is conspicuously absent from the natural world, it follows that addiction is a product of an unnatural world. Scientists widely agree that the human brain’s evolution has not had time to catch up to human society’s evolution since the onset of the industrial revolution.  Once a daily necessity, our fight or flight response is rarely needed now that we hit the eje...

by Thaddeus Camlin, Psy.D. Addiction is frequently mischaracterized in binary terms – us and them, normies and addicts.  The truth is that addictive behavior is universal and is, in a very basic sense, one of many manifestations of the way the brain naturally learns and develops.  The more we accurately understand addiction as normal, universal human behavior the more we’ll help people who struggle with addiction to see themselves as normal, not defective, human beings.  Technology addiction, manifest by the attachment to the electronic leash in our pocket, is perhaps the most glaring example of the universality of addictive behaviors. Modern society seems to have traded a purpose driven life for a device driven life.  Phones, laptops, desktops, tablets and phablets infiltrated al...

by A. Thomas Horvath, Ph.D., ABPP As part of my celebration of SMART Recovery’s 25th Anniversary, this blog is devoted to considering the recently released SMART Recovery USA Position on Goals: “SMART Recovery is abstinence oriented. Our meetings and tools are designed to help participants stop problematic addictive behavior.” I offer the following interpretation of this position.  Isn’t all addictive behavior problematic? Addictive behaviors are normal human behaviors, including eating, sexuality, and connecting with others. For some individuals these behaviors become problematic. Involvement with pleasurable psychoactive substances or activities is also common, including with alcohol, caffeine, gambling, video games, and many others. For some individuals these involvements becom...

by Thaddeus Camlin, Psy.D. Pretty much anyone who likes to think knows that truth in cannabis propaganda for the past century was about as scarce as a direct answer in politics.  Reefer madness told us that ingesting a single cannabis joint would make us rape and murder.  Nixon and his cronies put cannabis in the harshest category of the arbitrary drug schedule, making it the official stance of the U.S. government that cocaine, morphine, and methamphetamine are all safer and more medicinal than the versatile plant.  However, despite the stringent restrictions on cannabis as a result of its schedule I status, studies slowly trickle in that suggest the various medicinal potentials of cannabis, including the potential to help beat cancer.  Of particular interest is a recent study from Har...

by Thaddeus Camlin, Psy.D. Family is forever, or at least, that’s what the chintzy wall stencils say.  During times of hardship, sickness, death, misfortune, mistakes, and malaise it is helpful to rest assured that our families will stand by us and help us.  My esteemed mentor, Dr. Horvath, often says that 90% of social support is who shows up.  Who shows up in the hospital during chemo?  Who shows up to console after a break-up or job loss?  Often times, family shows up when no one else will.  But who shows up when a so-called ‘addict’ hits the proverbial ‘rock bottom?’  Often times family members desert loved ones when addictive problems are at their most severe.  Why is an exception to the golden rule of family standing by one another made when it comes to addiction?  The hypocriti...

by Tom Horvath, PhD, ABPP In September, 2019, SMART Recovery celebrated its 25th anniversary, at its annual conference in Chicago, IL. I have been involved with SMART since before it began operating under that name in October, 1994. It was previously the Rational Recovery Self-Help Network. I was president of SMART for 20 years, and have continued to serve on the US board after the development of SMART Recovery International in 2018. I offer the following description of what SMART offers.    SMART Recovery® (Self Management And Recovery Training) is an international community focused on helping its participants learn about and practice a self-empowering approach for addressing addictive problems. SMART’s primary activity is discussion meetings, face-to-face or online. The ultimate goa...