WHO Report on Global Suicide
The World Health Organization recently published a report on global suicide. We’ve provided a bite-sized recap of the report to help get the information out.
Suicide and Addiction: The Quiet U.S. Epidemic
Suicide in the US is an often neglected problem. With a strong tie between suicide and substance misuse, it’s suggested we look at the interplay between the two.
Tolerating Discomfort
Discomfort is an unavoidable feeling whether you’re in recovery or not. Learn why it’s important to tolerate uncomfortable feelings and how you can deal.
Practical Recovery Announces the Opening of The Restoration Inn
We are excited to announce the opening of The Restoration Inn, a four-bed trauma-informed addiction treatment home for women.
Mouthwatering Pesto Salmon
More Herbs, Less Salt A healthy diet is extremely important, not just for recovery, but for overall physical and mental health. A good rule of thumb when it comes to a balanced diet is “everything in moderation.” Our bodies need some sodium to function properly, but many people go overboard when it comes to salt […]
Be Kind to Humankind
Research shows kindness actually increases happiness – that’s right, it can actually elevate our mood! Here are 4 fantastic ways to practice being kind.
3 Trusty Tips for Finding New Friends
There’s no doubt about it – making friends as an adult can be tricky. Here are 3 awesome suggestions for finding some new pals.
17 Suicide Warning Signs and What to Do About Them
Approximately 75% of people who complete suicide show warning signs. We discuss some of the warning signs and what you can do if you suspect someone is at risk.
How S.M.A.R.T. Are Your Goals?
Setting goals is a crucial part of recovery. The SMART goal-setting strategy helps you get the most out of your goals.
Robin Williams’ Death, Celebrity Depression and Addiction
World-renowned addiction expert, Tom Horvath, PhD, talks to KUSI about the death of Robin Williams and celebrity depression and addiction.