Avoiding Rock Bottom is Good
Posted on April 19, 2019
by Thaddeus Camlin, Psy.D.
It has been said that the problem with good advice is that it usually interferes with our plans. In the spirit of a human tendency to give advice in buckets and take it in grains, SMART Recovery starts off its meetings by asking participants to refrain from advice and instead encourages people to offer others ideas to consider. This week’s article is the first installment in a series that will offer ideas to consider rather than direct advice on how to improve the rather dismal track record of treatment for addictive problems. This week the idea up for consideration is that avoiding rock bottom is good.
Rock Bottom
The concept of rock bottom implies that if I want to change a pattern of addictive behavior then I must lose everything and hit the lowest ...
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