Technology Addiction:  'Likes' Are the New ‘It’ Drug by Thaddeus Camlin, Psy.D. In the world of technology, the customers are the advertisers and the product is our attention.  Tech giants like google, apple, twitter, and facebook sell advertisers access to our eyeballs.  In an age of unparalleled information abundance, our attention is increasingly scarce.  The scarcity of attention is bringing competition for it to a fever pitch.  The increasingly sensationalized tactics tech companies use to get a piece of our attention work.  Ninety-two percent of people aged 18-29 have a smartphone.  The average person touches, clicks, or swipes their phone 2,617 times every day.  ‘Likes’ are the new 'it' drug, and the addiction to technology is spreading like wildfire. Technology Addiction an...

Suicide and Addiction By Thaddeus Camlin, Psy.D. The recent success of the Netflix series entitled, 13 Reasons Why, along with the death of Chris Cornell, brought suicide into the forefront of American consciousness.  The relationship between suicide and addiction is well established – substance use problems are the #2 risk factor for suicide (depression is #1, and it frequently co-occurs with substance use problems).  Suicide is the 10th leading cause of death in the United States  This article will explore the difference between risk factors and warning signs for suicide.  It will then offer suggestions for what to do if you or a loved one struggles with the pain that pushes people to seek relief from extreme methods like addiction and suicide. Warning Signs Warning signs for su...

Why Do People Use Drugs? The Relationship Between Emotions and Addiction, pt. 6: Happiness by Thaddeus Camlin, Psy.D. The final topic of our in-depth exploration of each core emotion is happiness.  Happiness is the most pleasurable, desired, pursued, elusive, mercurial emotion of all.  If happiness is so pleasurable and desired then it can’t be a reason people use drugs, right?  Wrong.  People often use drugs to both achieve and sustain happiness and the drugs work, sort of.  As Tolstoy astutely observed, there appear to be many more ways not to be happy than there are ways to be happy.  Drugs are one method people employ to feel happy.  Therefore, understanding happiness is vital to understanding addiction. Did you miss part 5 of this series? Learn about the relationship betwee...

Why Do People Use Drugs? The Relationship Between Emotions and Addiction, pt. 5: Fear by Thaddeus Camlin, Psy.D. This week fear is the topic that continues our in-depth exploration of each core emotion. Why do people use drugs?  Often times, people use drugs to assuage fear and alleviate anxiety.  In healthy doses, many researchers consider fear to be the most vital and motivating emotion.  In excessive doses, fear fuels much dysfunctional, disabling, and destructive behavior, and there is a strong tie between fear and addiction. Missed last week's post? Learn about the relationship between addiction and disgust here. To better understand the link between fear and addiction, we must understand the impact of fear. Normal, healthy fear prepares and empowers us.  Physiologica...

Why Do People Use Drugs? The Relationship Between Emotions and Addiction, pt. 4: Disgust by Thaddeus Camlin, Psy.D. This week disgust is the topic that continues our in-depth exploration of each core emotion.  Believe it or not, disgust is often an answer to the question, ‘why do people use drugs?’  Disgust is the most generalizable of the core emotions (stepping on an earthworm when barefoot is almost universally experienced as disgusting).  When disgust is self-directed it forms the core of many emotional and psychological disturbances.  Despite its universality and significance in wellbeing, disgust is the most under-researched core emotion. Missed pt. 3 of this series? Learn more about the link between sadness and addiction here. To understand the link between disgust and...

Why Do People Use Drugs? The Relationship Between Sadness and Addiction by Thaddeus Camlin, Psy.D. This week sadness is the topic that continues our in-depth exploration of each core emotion.  If you ever wonder, ‘why do people use drugs?’ sadness is often an answer.  Many of the most painful emotions (e.g. grief, bereavement, mourning) and debilitating disorders (e.g. major depression) are rooted in sadness.  Humans often put forth valiant efforts to avoid and ward off sadness and its related emotions.  However, sadness is not inherently negative and efforts to avoid it are often destructive because sadness is crucial to the human experience. Did you miss part 2 of this series? Explore the relationship between anger and addiction here. Sadness generally features an appraisal...

Why Do People Use Drugs? The Relationship Between Emotions and Addiction, pt. 2: Anger by Thaddeus Camlin, Psy.D. For the first in-depth look at each core emotion we begin with anger.  Few would object that anger is one answer to the question, ‘why do people use drugs?’  Anger tends to conjure potent associations like violence, hatred, and destruction, but anger is not all bad.  Sometimes substance use helps suppress and manage anger, other times substance use helps facilitate the release of anger.  Anger and substance use certainly have a storied history (stereotypes of ‘angry drunks’ are abundant).  This article investigates the nature of anger and its relationship to substance use. Missed last week's article? Learn more about the relationship between substance use and emotion...

The Mental Health Diagnosis: History, Validity and Implications by Thaddeus Camlin, Psy.D. Today’s Diagnosis is Tomorrow’s Joke A former client recently sent me a list of reasons for admittance to a psychiatric hospital between the years of 1864-1889.  The list was being shared on the internet as a joke, highlighting how many mental health diagnoses back then now sound like potential names for heavy metal bands.  I laughed.  Then I found myself thinking about the implications the list of old diagnoses has on today’s formal diagnoses. A Look at the History of the Mental Health Diagnosis These days, mental health professionals are very serious about their diagnostic labels, which makes sense because getting paid by insurance companies hinges on labeling individuals with billable diag...

by Thaddeus Camlin, Psy.D. This week’s topic is the fourth installment in a series exploring lies that have permeated the recovery culture.  Thus far, lies about success, failure, and everyone in recovery being the same have been challenged.  This week’s article challenges the lie that shaming people helps them change a problematic pattern of substance use. There is a fundamental logical fallacy to the concept that shaming people helps them change.  The reality is that people change all the time, not just when they feel down on themselves.  In fact, substances are an excellent way to achieve a temporary break from shame!  Helping people feel better about themselves is much more useful than making them feel worse. Beyond the logical fallacy of shaming people to help them change,...

by Thaddeus Camlin, Psy.D. This week’s topic is the third installment in a series exploring lies that have permeated the recovery culture.  The first article challenged the lie that perfect abstinence is the only way to succeed in recovery.  Last week’s article challenged the lie that most people in recovery fail.  This week’s article challenges the lie that all addicts are the same, which is often perpetuated by the phrase ‘terminal uniqueness.' Universal statements about any group of humans other than those who struggle with substance use are generally quickly dismissed.  Consider the absurdity of statements like, all mothers are the same, all children are the same, all men are the same, all politicians are the same, all criminals are the same, etc.  To dehumanize is to divest o...