by Thaddeus Camlin, Psy.D. Few would argue against complacency’s tendency to erode the foundations of change.  Most of us experience the lull that can follow a flurry of effort and progress.  We lose steam, let our guard down, relax, and suddenly find ourselves slipping back into the very patterns we are trying to break - whether related to addiction or not.  However, rather than an inevitable stalling of progress and change, the presence of complacency can be a doorway into the deeper vaults of ourselves where reservoirs of powerful motivation lie. Definition of Complacency Mistakenly, I thought of complacency as a synonym for laziness, lack of motivation, and diminishing effort. I was surprised to learn that it actually means a smug, uncritical satisfaction with oneself. I usuall...

by Thaddeus Camlin, Psy.D. If you wanted an objective appraisal of a home you probably wouldn’t ask the sellers to choose the appraiser. With drug research this is exactly what happens. Congress advocates for the war on drugs, Congress funds the National Institute on Drug Abuse (NIDA), and with their billion dollar annual budget NIDA is responsible for 90% of the “scientific” research on drugs. Eric Sterling, a lawyer who spent a decade writing U.S. drug laws, is on record (pg. 179 of this book) saying that if any government-funded scientist produced research findings that contradicted the brain disease model of addiction, then the head of NIDA would be called in front of a congressional committee to receive a clear mandate to shut down the research. She might even be fired. NIDA’s r...

The Streets Are No Place For Addicts by Thaddeus Camlin, Psy.D. Treating trauma with trauma isn’t helpful, it’s abusive. Turning away from loved ones in need deepens isolation and disconnection. Trauma and isolation cause addiction, connection cures it. Addiction, trauma, and mental illness occur amongst people without a home at much higher rates than the general population. The solution of casting our wounded into the shadows beneath the shoddy shelters of freeway overpasses is no solution at all – it only deepens the problem. Far from a naïve pipe-dream born in a hippie-haze, the story of the Portland Hotel Society in Vancouver, Canada is a hopeful example of a tangible solution - Housing First. As part of Vancouver’s adoption of the common sense ‘Four Pillars Approach’ to ...

Internet Addiction in an Attention Economy We Can Use Technology to Practice Moderation by Thaddeus Camlin, Psy.D. Nothing makes media moguls and tech giants salivate more than our attention.  Fanciful algorithms identify and target individual interests to pop irresistible, personally tailored click-bate onto our screens with a voyeuristic air.  Isn’t it a bit strange that google knows I’ve been browsing for office furniture this week, so now when I read about the budget bill banner ads of desks and chairs litter the periphery of my screens?  Our eyeballs are so coveted that we experience a relentless barrage of shiny sparkles vying for a piece of our consciousness.  The result?  An ADHD culture with the attention span of a goldfish and an insatiable appetite to ingest substances t...

Changing Addictive Behavior in a Culture of Convenience By Thaddeus Camlin, Psy.D. The process of changing addictive behavior is anything but convenient.  To make matters worse, people changing addictive behavior find themselves couched in a culture of convenience.  Moving away from a reliable source of comfort is already hard enough with an enveloping worship of all that is indulgent. Addiction and Convenience - It's Mainstream, Really Dr. Richard Alpert said that we are “living in the yuppy paradise of more is better.”  There’s probably some truth to his quote, and it might be more accurate to include a caveat about convenience.  More hard work isn’t better.  More sacrifice isn’t better.  I want it easier and, like Veruca in Wonka, I want it now! I want doors to slide open fo...

How to Quit Drinking? Self-Guided Change by Thaddeus Camlin, Psy.D. For those who wonder how to quit drinking problematically, it is important to understand that seeing through the cultural brainwashing is arguably the most challenging aspect of overcoming addiction. For starters, most people who have a “problem” according to family and society are not “addicts” at all. Most people know what’s best for them. When it comes to substance use a culture of shame and ostracizing often fosters unwarranted self-doubt. A comprehensive research review was published this week by Michler Bishop and the results are striking: The culmination of 50 years of research shows that 80-90% of people successfully moderate or stop unhealthy patterns of substance use, and that most people achieve success...

Updated November 9, 2021 Addiction is a Social Construct by Thaddeus Camlin, Psy.D. The perpetually changing understanding of addiction provides clear evidence of its social construction. With rare exception, the infectious agents that cause a disease don’t change, the pathological biological processes of a disease don’t change, and the biologically degenerative conditions of a disease don’t change. If left untreated, diseases generally worsen. Addiction has no infectious agent, no biologically degenerative condition, there is no agreed upon definition, the diagnostic criteria constantly change, and perhaps most strikingly, when left untreated most people recover from addiction. However, when addiction is treated with leading methods – criminal records, jail time, and shame-based r...

Federal Crackdown on Cannabis 2018 by Thaddeus Camlin, Psy.D. The Cannabis Crackdown: On January 4th 2018, Attorney General Jefferson Beauregard Sessions issued a memorandum to all United States Attorneys stating that the federal government’s hands-off approach to enforcing cannabis laws was “unnecessary.”  The memorandum rescinded the federal government's hands-off approach to cannabis, effective immediately, due to “Congress’s determination that marijuana is a dangerous drug and that marijuana activity is a serious crime.”  Few crimes are more serious than cannabis activity, thus the memorandum from the AG is an important step towards restoring law and order in our increasingly chaotic society.  States with legal cannabis beware, Ol' Jeffy and his legion of justice warriors are co...

Persistence in Life and Recovery So we are now about two weeks into the New Year. That’s long enough that the great enthusiasm we had for our 2018 goals has dimmed a bit, or worse. So now what? Life is a continuing challenge of balancing short-term and long-term satisfactions, as SMART Recovery’s 4th Point, Lifestyle Balance, reminds us. Your goals for the year were very likely about enhancing your long-term satisfactions. Of course, we easily get side-tracked. Something shiny, fun, escapist, or whatever side-tracks us, and off we go, setting aside, for now, the long-term goal. This brief blog is a reminder that even if it is set aside, the long-term goal, and the satisfaction it will bring, is still there, still worth pursuing, and still worth having even if it takes us a long t...

Federal Crackdown on Cannabis 2018 by Thaddeus Camlin, Psy.D. On January 4th 2018, Attorney General Jefferson Beauregard Sessions issued a memorandum to all United States Attorneys stating that the federal government’s hands-off approach to enforcing cannabis laws was “unnecessary.”  The memorandum rescinded the federal government's hands-off approach to cannabis, effective immediately, due to “Congress’s determination that marijuana is a dangerous drug and that marijuana activity is a serious crime.”  Few crimes are more serious than cannabis activity, thus the memorandum from the AG is an important step towards restoring law and order in our increasingly chaotic society.  States with legal cannabis beware, Ol' Jeffy and his legion of justice warriors are coming to reinstate discip...